The Top 5 Junk Foods That Are Destroying Your Kids’ Health

Written by mnair August 23, 2034

Sugary breakfast cereals

Some cereals marketed to children are as unhealthy as eating cakes and pastries for breakfast.

They can cause obesity, diabetes, tooth decay, and behavioral problems in kids. cakes and pastries for breakfast.

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Instant noodles

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These seemingly convenient and tasty snacks are loaded with salt, fat, preservatives, and additives.

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They can also cause digestive issues, dehydration, and kidney damage in kid.

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Sugary drinks

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These include soda, fruit juice, sports drinks, energy drinks, and flavored milk

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They can cause weight gain, diabetes, tooth decay, osteoporosis, and depression in kids.

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Processed meats

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These include ham, bacon, sausage, salami, hot dogs, and nuggets.

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They can increase the risk of heart disease, diabetes, and obesity in kids.nuggets.

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Fried foods

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These include chips, fries, nuggets, samosas, pakoras, and bhajis.

Image credit: Unsplash

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They can cause obesity, high cholesterol, heart disease, and inflammation in kids. bhajis.

Image credit: Unsplash